The Yoga4UK Campaign is dedicated to making yoga accessible to everyone, regardless of physical limitations or health conditions. Our mission is to provide inclusive yoga practices that cater to all abilities and styles, ensuring that everyone can benefit from yoga’s transformative power. By offering a range of adaptive tools and techniques, we promote wellness through personalized, accessible yoga experiences. Join us in for health and well-being!

The Move to Thrive Initiative is committed to enhancing health and vitality through the power of dance. Our goal is to make movement accessible to everyone, using diverse dance styles to promote physical activity and well-being. By offering inclusive and engaging dance experiences, we aim to inspire individuals of all abilities to embrace an active lifestyle and thrive. Join us in turning movement into a joyful path to health and vitality!

Mindful Moments is a psychologist-led group dedicated to fostering mental health and well-being. Our mission to create supportive space where individuals can explore their mental health challenges and develop mindful coping strategies. Through expert guidance and group discussions, we aim to empower participants to navigate their emotional journeys and build resilience. Join us in creating mindful moments for healing and growth.

Journey Towards Self is our spiritual well-being program led by expert guidance. This initiative invites you to explore your purpose and embrace a path toward lasting happiness. Through expert-led sessions and reflective practices, we aim to support your journey of self-discovery and personal growth, helping you cultivate a fulfilling and joyful life. Join us as we navigate the path to inner peace and purposeful living.

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Physicians’ Insight is a series featuring specialty physicians who share their expertise on focused areas of medical guidance. In this initiative, leading specialists offer in-depth talks on various health topics, providing valuable insights and practical advice for managing specific conditions and improving overall well-being. Through these expert discussions, we aim to enhance your understanding of complex medical issues and support.  informed health decisions.

Community based Group is dedicated to integrating the ancient practices of Tai Chi and Qigong for enhanced health and well-being. This group focuses on the therapeutic benefits of these gentle, mindful movements to improve physical health, balance, and mental clarity. Our sessions offer guided practice and expert instruction to support your whole health and wellness journey. Join us to experience the harmonious blend of movement and mindfulness.

WealthWise is dedicated to supporting through the cost of living crisis and enhancing financial well-being. Our mission is to provide practical advice, resources, and tools to help you navigate financial challenges and build a secure future. Through expert guidance and personalized strategies, we empower you to manage finances effectively, alleviate stress, and achieve greater financial stability. Join us in taking proactive steps toward financial health.

offers support for individuals grappling with fear and worry about the future. Through the ancient wisdom of Vedic astrology, we provide insights to help alleviate anxiety and dispel myths surrounding astrological predictions. Our goal is to guide you in understanding your life's path with clarity and confidence, using astrological knowledge to address concerns and empower you to face the future with a sense of peace and optimism.

By integrating mental and physical health practices, the mind-body medicine provide tools and strategies to help you manage stress, improve well-being, and enhance overall health. Our approach combines evidence-based techniques with personalized guidance to support your journey towards greater self-awareness and proactive health management. Join us in harnessing the power of mind-body connection for a healthier, more balanced life.

Siddha Cure and Care is dedicated, expert-led group to providing holistic health solutions through the ancient Siddha system of medicine. Our focus is on combining traditional remedies with modern care practices to promote overall wellness and address various health conditions. By offering personalized treatments and expert guidance, we aim to support your journey toward optimal health and well-being using the time-tested principles of Siddha medicine.

Group is dedicated to helping you manage your health with the right herbs in a safe and effective manner. Guided by expert herbalists, our group offers valuable insights on selecting and using healing herbs to support various health needs. We focus on educating participants about safe herbal practices, ensuring you can confidently incorporate natural remedies into your routine. Join us to harness the power of herbs for informed health management.

Hub offers a comprehensive approach to understanding diet and nutrition from a whole-health perspective, with a focus on chronic disease management. Our hub provides expert guidance on how nutrition impacts overall health and helps manage chronic conditions. Through personalized advice and educational resources, we aim to empower you to make informed dietary choices that support long-term wellness and improve quality of life.

Connect Campaign is our community-led initiative to bring people and communities together, fostering collaboration and engagement on issues that matter most. Our goal is to build meaningful connections and empower individuals to lead initiatives that make a difference in their lives and communities. By facilitating networking opportunities and providing support, we aim to inspire collective action and strengthen community bonds.

One Step at a Time is a mental health support group that integrates psychotherapy to offer comprehensive support. Our group is designed to help individuals navigate their mental health journey with gradual, step-by-step guidance. Led by experienced psychotherapists, we provide a safe and supportive environment where you can explore your challenges, develop coping strategies, and make meaningful progress. Lets take one step at time.  

Art Circle is dedicated space, to helping individuals discover the therapeutic power of art as an expressive tool. Our group provides a supportive environment for exploring various art forms and techniques, encouraging self-expression and emotional healing. Through guided sessions and creative activities, we aim to empower you to use art as a means of exploring emotions, relieving stress, and fostering personal growth.

Neurobics is a dedicated space for individuals with aging brains and brain conditions, focusing on cognitive health and enhancement. Our program offers exercises and activities designed to stimulate mental functions, improve brain health, and support overall cognitive well-being. Through targeted brain training and supportive resources, we aim to help participants maintain mental sharpness and address the challenges associated with aging and brain conditions.

Our project focuses on providing comprehensive, trauma-informed care to help you navigate and heal from deep-seated emotional challenges. Through expert guidance, therapeutic techniques, and supportive community interactions, we aim to create a safe space for healing and personal growth. Join us to explore effective strategies and receive the support needed to overcome psychological trauma and embrace a path to recovery.

Digital Connect is focused on enhancing digital literacy and helping individuals effectively use technology for telehealth. Our initiative to improve digital skills, ensuring that everyone can confidently access  digital support. Through practical workshops and supportive guidance, we aim to empower individuals to make the most of digital tools for their health and well-being. Join us to build your digital skills and connect seamlessly with telehealth resources.

Fibro Focus is a community-driven initiative dedicated to supporting individuals with fibromyalgia. Partnered with Fibro-Focus CIC, goal is to create a supportive network where members can share experiences, exchange practical advice, and offer mutual encouragement. Through collaborative discussions and resource sharing, we aim to help each other navigate the challenges of fibromyalgia and improve overall well-being. 

HomeoHealth Hub is dedicated to providing comprehensive support and information on homeopathic remedies and practices. Our hub focuses on integrating homeopathy with modern health approaches to promote holistic well-being. We offer expert guidance, educational resources, and personalized advice to help you navigate homeopathic treatments effectively. Join us to explore natural health solutions and enhance your wellness journey with the benefits of homeopathy.

Ink and Insight is a therapeutic writing group designed to explore the healing power of words. Through guided writing and reflective practices, participants can express their thoughts and emotions, gain new perspectives, and find personal insight. Our group fosters a supportive environment where writing becomes a tool for emotional healing and self-discovery. Join us to unlock the transformative potential of therapeutic writing and connect with others

Kickstart Meditation Group is designed to help you start your day with an insightful and invigorating practice. Our half-an-hour session focus on morning meditation techniques that set a positive tone for the day, enhance mental clarity, and cultivate a sense of inner peace. Led by experienced instructors, this group integrate mindfulness into your daily routine. Join us to energize your mornings and embrace a mindful approach to the day ahead. 

Lifestyle Medicine Group focuses on empowering individuals to improve their health through lifestyle changes. Our group provides expert guidance on integrating healthy habits such as nutrition, physical activity, and stress management into daily life. Through interactive discussions, practical tips, and supportive community interaction, we aim to help you make sustainable lifestyle adjustments that enhance overall well-being and prevent chronic diseases.

Grief and Bereavement Support offers a compassionate space for individuals navigating the challenges of loss. Our group provides emotional support, resources, and coping strategies to help you through the grieving process. Led by experienced counsellors and facilitated by peers who understand the journey, we aim to offer comfort and guidance as you find healing and resilience. Join us to connect with others and get support needed to cope with grief.

PainWise is a support group dedicated to chronic pain and fatigue management. We offer a compassionate space for individuals to share experiences, gain insights, and access practical strategies for alleviating pain and managing fatigue. Our goal is to provide support through expert guidance, peer connections, and resource sharing, empowering members to navigate their challenges with effective approaches, greater resilience and hope.

Tuning for Health is a sound healing group designed to help individuals experience both immediate and long-term benefits through the power of sound therapy. Led by experienced practitioner, our group sessions focus on using various sound techniques to promote relaxation, balance, and overall well-being. By integrating sound healing practices into your routine, we aim to support your journey towards enhanced physical and mental health.

Healthy Heart Initiative is dedicated to the prevention and management of cardiovascular health. Our program focuses on providing comprehensive strategies and support to reduce risk factors, manage existing conditions, and promote heart health. Through expert guidance, resources, and personalized plans, we aim to empower individuals to take proactive steps towards maintaining a healthy heart and improving overall cardiovascular well-being.

Life Shift Hub is an accountability group focused on taking responsibility and making meaningful changes. Led and supported by professional and peers, our hub provides a structured and supportive environment where members can set goals, track progress, and receive encouragement. By fostering a supportive community and shared commitment, we aim to help individuals achieve their personal and professional transformations.