Tai Chi & Medical Qigong

Join Master Sridhar for a transformative session on Tai Chi & Medical Qigong, two ancient healing arts that integrate gentle movements, breathwork, and energy cultivation to promote health, vitality, and inner harmony.

💠 Enhance flexibility, strength & balance through fluid Tai Chi movements💠 Boost energy & immune function with Qigong breathing techniques💠 Reduce stress, anxiety & fatigue by harmonizing mind and body💠 Improve circulation & longevity through energy flow activation